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Guide to help parents of children with sleep disorders. The author, psychologist Mark Durand, helps families tackle sleep issues with optimism and strategies drawn from clinical and personal experience. Sleep problems addressed are bedtime tantrums, bed-wetting, night waking, sleep terrors, sleep schedule problems, sleep walking, sleep talking, insomnia, tooth grinding, and periodic limb movements. Includes information about medications. Appendices: A.Support Groups & Associations. B.Internet Sleep Resources. C.Accredited Sleep Disorders Centers. D. Thoughts Quiz. E.Self-Talk Journal. F.Sleep Diary. G.Behavior Log. H.Albany Sleep Problems Scale (ASPS). | |