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Simple mindfulness practices can help students deal with anxiety, improve concentration, patience, awareness, and handle difficult emotions. This kit includes simple classroom tools to help incorporate meditation and mindfulness in the classroom. Items includes "Sitting Still Like a Frog" book with audio CD, breathing ball, stress ball, and spiral liquid bubble timer to provide structured time for mindful journaling and other brain break opportunities. Use with individuals, small groups or large group settings. Mindfulness and meditation. Whole child. IL Pres-6. | |