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Discusses the problems associated with sleep deprivation and the advantages of getting the proper amount of sleep (better academic performance, less stress, less prone to obesity, improved athletic performance, etc.) It is estimated that 85 percent of adolescents are sleep deprived, compromising their academic performance and putting them at higher risk for accidents and health related issues. Based in-part on Sleepless In America by Mary Sheedy Kurcinka, Ed.D. IL 6+. To access the DVD Guide, go to Keystone's webpage (www.aea1.k12.ia.us), click on the Media Library link, & then click on the Teacher Guides link and follow the directions provided. | |