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Offers advice to young people (upper elementary-middle school) on how to deal with their fears and worries. Discusses different types of fears and where they come from. Describes techniques for overcoming fear/fears and worries, and explains when to get help for hard to handle problems. Chapters deal with phobias, separation anxiety, generalized anxiety disorder, panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder. Follett RL 6.4. | |