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Item Nr: B 124257 Title: Master of Mindfulness: How to Be Your Own Superhero in Times of Stress
Grade Lvl: PI Author: Grossman, Laurie M
Length: 51 Prod/Pub: New Harbinger Publications, Inc
Copyright: 2016 Series:
Book Type: NP Biographee:
Copies: 4 Loan Period: 42 days
 
  Written for kids by kids, and includes...illustrations and tips to show you how to be confident, get focused, stay calm, and tap into your own inner strength. Mind and body. Stress management. IL 1-5.

  Subjects:
  360 - COUNSELING
  1500 - LIFE SKILLS
  1996 - MIND AND BODY
  1926 - MINDSET/MINDSETS
  896 - PSYCHOLOGY
  1255 - SELF
  1517 - SELF-CONFIDENCE
  1514 - SELF-ESTEEM
  1381 - STRESS
  1995 - TRAUMA SENSITIVE