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Item Nr: B 122121 Title: Being Me With OCD: How I Learned to Obsess Less and Live My Life
Grade Lvl: JS Author: Dotson, Alison
Length: 141 Prod/Pub: Free Spirit Publishing
Copyright: 2014 Series:
Book Type: N Biographee:
Copies: 0 Loan Period: 42 days
 
  Part memoir, part self-help for teens, "Being Me with OCD" tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom, and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and research, Dotson explains what OCD is and how readers with OCD can begin to get better. Cognitive behavioral therapy. Lexile 1160 IL 9-12.

  Subjects:
  1851 - ANXIETY
  1372 - AUTOBIOGRAPHY
  360 - COUNSELING
  1681 - LEXILE 1100-1199
  724 - MENTAL HEALTH
  896 - PSYCHOLOGY
  2020 - SOCIAL EMOTIONAL LEARNING/SEL
  1465 - SPECIAL NEEDS STUDENTS/PERSONS
  1995 - TRAUMA SENSITIVE